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Dame Sarah Storey discusses her remarkable Paralympics career with Ely Oldroyd explaining how she developed her love for swimming, but ended up switching to cycling, where she continued to win gold after gold.

The Olympic rowing great discusses his incredible career with Elly Oldroyd - one that saw him win five rowing gold medals across five consecutive Games.He also opens up on his health issues, his struggles during Covid and his regrets at not getting the opportunity to work in a coaching capacity with the GB team. He also explains how it feels when they build a statue of you in the town where you live.

Sprint legend Michael Johnson joins Katharine Merry and Allison Curbishley on the podcast to discuss his many career highlights that have included winning eight world titles and four Olympic gold medals.The American chooses as his 'gold medal achievement' his sensational 200m and 400m double at his home Olympic Games in Atlanta in 1996.It wasn't easy to find a 'wooden spoon moment' but Johnson explains that he still holds some regret about losing a race at high school.