Left isolating in London during lock down, flatmates B and Z came up with a plan to stay healthy with a 6 0’clock hug.
Hugging releases a mix of anti-stress chemicals that can lower the blood pressure, decrease anxiety and help sleep. Researchers Michael Banissy, Tiffany Field and Merle Fairhurst look at the evidence for the health benefits of touch and Claudia asks whether 25 seconds is long enough?
Wissenschaft & TechnikGesundheit, Wellness & Beauty
All in the Mind Folgen
The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
Folgen von All in the Mind
307 Folgen
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Folge vom 08.10.2020Anatomy of Touch: Health and Touch
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Folge vom 07.10.2020Anatomy of Touch: CultureAt the Pink Diamond Martial Arts Club Hasina teaches Luton women from all cultures to defend themselves physically. This form of touch helped Hasina overcome the bullying of her childhood. But how do early experiences and cultural influences shape how you feel about touch? Stereotypes abound for different nationalities, for example, the reserved British person complete with a stiff upper lip or the ebullient Italian. Michael Banissy from Goldsmiths University of London, writer of the Touchstone Tales, Sudha Bhuchar and Juulia Suvilehto from Linkoping University in Sweden look at the results of the Touch Test and ask if attitudes to touch are more nuanced than outdated stereotypes.
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Folge vom 06.10.2020Anatomy of Touch: Don't TouchCampaigner and activist Amy Kavanagh is partially sighted and on her daily trip to work receives much unwanted touch. Some touch from strangers is well meaning but without her consent, while she is also subject to abusive and violent touch. In Anatomy of Touch Dr Natalie Bowling from Greenwich University and co-creator of the BBC Touch Test looks at what the results tell us about touch between strangers. Where do people find it acceptable for strangers to touch them, what are the differences between men and women, how would most people like to be greeted by their boss and is it OK for your boss to kiss you at a party?The study looked at attitudes around consent and Joanna Bourke Professor of History at Birkbeck University looks at issues of consent and entitlement. And while it might seem that social distancing would prevent unwanted touch, evidence suggests that there is a transfer of the abuse online. Meanwhile for Amy she isn’t travelling to work anymore because Covid means she can’t see who is around her and the risk of catching Covid is too high. But she does have a campaign ready for when she can travel again which is #JustAskDon’tGrab.
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Folge vom 05.10.2020Anatomy of Touch: HungerIn Anatomy of Touch Claudia Hammond asks whether people have enough touch in their lives and what has been the impact of Covid-19. Covid-19 and social distancing have changed how most people feel about touch but even before Covid-19 there was a concern about the decrease of touch in society. Michael Bannissy of Goldsmiths University of London discusses the results of the BBC Touch test and leading researchers reveal their findings about the lack of touch.Claudia meets John, who, growing up during the Second World War, endured a lack of touch in his childhood and discovers how in adult life he overcame this absence of touch and why touch remains so important to him. And we discover solutions to touch hunger and simple ways to compensate for the lack of touch.