If you could change one thing in your life to become a happier person — like your income, a job, your relationships or your health — what would make the biggest difference? That's the question Harvard psychiatrist Dr. Robert Waldinger has been attempting to answer through decades of research. He's the director of "the world's longest-running scientific study of happiness," and he spoke with Ari Shapiro about the factor that appears to make the biggest difference in people's lives. Waldinger is a co-author of The Good Life: Lessons from the world's longest scientific study of happiness.In participating regions, you'll also hear a local news segment to help you make sense of what's going on in your community.Email us at considerthis@npr.org.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

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The hosts of NPR's All Things Considered help you make sense of a major news story and what it means for you, in 15 minutes. New episodes six days a week, Sunday through Friday.Support NPR and get your news sponsor-free with Consider This+. Learn more at plus.npr.org/considerthis
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Folge vom 17.01.2023The Key To Happiness, According To A Decades-Long Study
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Folge vom 16.01.2023Dr. Céline Gounder Dispels Disinformation About Her Husband's DeathThe soccer world was shocked by the death of renowned U.S. soccer journalist Grant Wahl at the World Cup in Qatar. Then came the conspiracy theories claiming his death was caused by the COVID vaccine.Wahl died from an aortic aneurysm. His wife, epidemiologist Dr. Céline Gounder, gave multiple interviews and released Wahl's autopsy results to combat the disinformation.We ask Gounder about her decision to speak out about her husband's death, and about his legacy.In participating regions, you'll also hear a local news segment to help you make sense of what's going on in your community.Email us at considerthis@npr.org.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
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Folge vom 14.01.2023For Black Men, Barriers To Mental Health Care Can Be ComplexThe start of a new year can push us to think about how we take care of ourselves – our bodies or our minds. And for some people that can mean seeking help for mental health issues like depression and anxiety. In some ways, being open about pursuing treatment for mental health concerns is becoming more commonplace. But for men who are socialized not to express vulnerability and keep emotions in check, seeking therapy may feel taboo. Black men must also contend with the long history of neglect and abuse that has influenced how generations of African-Americans feel about health services, a lack of Black mental health professionals, and the understanding that shielding emotions are a way to face the pressures and dangers of racism. Host Michel Martins talks with writer Damon Young, author of What Doesn't Kill You Makes You Blacker: A Memoir in Essays, and psychologist Earl Turner of Pepperdine University, on making therapy more accessible for Black men.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
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Folge vom 13.01.2023Where The Ukraine War Goes NextThis is a pivotal moment in the war in Ukraine. Ukrainian forces continue to have the upper hand on the battlefield, but there are real questions about what comes next and what an acceptable end to this war could look like.Ukrainian Foreign Minister Dmyrto Kuleba provides his assessment on the state of the war and the path ahead.And former U.S. Secretary of State Condoleezza Rice argues for a dramatic increase in military aid to Ukraine.In participating regions, you'll also hear a local news segment to help you make sense of what's going on in your community.Email us at considerthis@npr.org.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy