Ideas Folgen

You've likely experienced it: that state of being in the groove, on a roll, lost in the process. It's what researchers call 'flow': a state intimately familiar to athletes and artists — or anyone who's been fully absorbed in a given task to the point where time seems to stand still. In this state there's a sense of self disappearing, presenting a paradox between a state in which you lose yourself, yet become yourself. Writer and triathlete, Suzanne Zelazo, delves into the mystery at the heart of flow in this documentary.*This episode originally aired on June 25, 2021.

"We are in the midst of a rupture, not a transition," Canada's Prime Minster Mark Carney said in a recent speech at the World Economic Forum. The shift in international relations has Carney urging middle power countries to build coalitions and act together to counteract the great power strategy of the day: coercion. How? By flexing our "soft power" — assets a country has that appeal to other countries in international affairs. As it turns out, Canada and a majority of other countries have an opportunity to play a significant role on the international stage, if they choose to take it.This IDEAS episode is a discussion with Jennifer Welsh, McGill University’s Canada Research Chair in Global Governance and Security, moderated by Nahlah Ayed, at the University of Ottawa in the fall of 2025. We also hear from former high commissioner to Britain Janice Charette, former head of MSF Dr. Joanne Liu and climate campaigner Catherine Abreu.

Our justice system was developed under the assumption that both parties in a dispute would each have a lawyer. But the reality is most Canadian's can't afford a lawyer — which makes negotiations unequal. In some jurisdictions as many as 80% of people in family court are self represented. What about legal aid? Very few people are eligible. Our series continues to explore how the justice system is designed to favour people with money. *This episode originally aired on April 26, 2023.