Lower back pain impacts millions of adults every year and, in many cases, diagnosis can be murky. Non-specific pain is personal and complex, driven by factors such as injury, sensitivity and perception. But are there methods to help manage back pain and live a happier life in the process? James Gallagher is joined at a yoga studio in Stockbridge, Hampshire by Emma Godfrey, psychology researcher at Kings College London, chiropractor David Elliot, physiotherapist Richard Husselbee, and yoga instructor, Alison Trewhela to answer all your back pain questions (and takes to the mat himself to try some gentle healthy lower back poses). Producer: Julia Ravey
Gesundheit, Wellness & Beauty
Inside Health Folgen
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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380 Folgen
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Folge vom 28.02.2023Back pain
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Folge vom 21.02.2023Sperm CountsJames Gallagher investigates whether there is a decline in male sperm including the results of his own sperm count analysis. He meets a couple who conceived after having treatment for a varicocele, enlarged veins in the testes that can heat the sperm up and the leading known cause of male infertility. And James is joined by leading scientists in the field to debate whether sperm counts are falling.Producer: Erika Wright
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Folge vom 14.02.2023Psychedelics for depressionCan magic mushrooms help your mental health? James Gallagher cuts through the hype and examines the evidence to find out if psychedelics can treat depression. Presenter: James Gallagher Producer: Geraldine Fitzgerald
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Folge vom 07.02.2023What soaring food prices are doing to our healthThe cost of everything is soaring, but what toll is that taking on our health? We’re at a food pantry scheme in Coventry meeting mums Danielle and Ellie to find out how hard putting food on the table has become. Dr Megan Blake and Prof Sir Michael Marmot help explain what that does to our bodies now and in the long term. Get in touch: InsideHealth@bbc.co.uk Presenter: James Gallagher Producer: Geraldine Fitzgerald