Inside Health Folgen

It’s an exercise special on Inside Health. This week Amanda wants to know how quickly she can get back to exercising after Covid. Dr David Salman has drawn up some advice and Dr Navjoyt Ladher explains why this virus means we should be taking it easy, as well as having a shocking confession of her own. We check in on George, Jen and Dr Helen Hawley-Hague to see how they are getting on with their physiotherapy in the height of lockdown. And we explore with Sport England’s Tim Hollingsworth what the pandemic can teach us about improving exercise levels. Oh and I think I nearly broke our resident GP Margaret McCartney talking about 'adaptogens'.

In Covid, oxygen levels in the body can crash without noticeable symptoms - it’s known as “silent hypoxia”. This week we’ll be discussing whether letting people monitor their oxygen levels at home with a pulse oximeter could save lives. James talks to Chris Harris, who’s been using one, and two pioneers of the project - Dr Matt Inada-Kim, Consultant in Acute Medicine at Hampshire Hospitals NHS Trust, and Dr Caroline O'Keeffe who runs oximetry@home in North Hampshire. And the hotly debated topic of rapid, or lateral flow, testing. Local councils are rolling them out for people who can't work from home, and the hope is that they could help us keep on top of the virus by picking out people with Covid. Could it be a way out of the pandemic or could it cause more harm than good? Prof Irene Petersen and our own Dr Margaret McCartney are on the case. Dr Navjoyt Ladher answers some of the most common questions about vaccines.PRESENTER: James Gallagher PRODUCER: Beth Eastwood

Should you take vitamin D pills to ward off coronavirus? Our own Dr Margaret McCartney has been sifting through the evidence in search of answers. Also clinical trials expert Dr David Collier of Queen Mary University London tells us about new treatments for Covid-19 that are in the pipeline. And is the mysterious “nocebo effect” causing most of the side-effects from statins? Janice Richardson from Hebden Bridge shares her experience on the pills and we chat to researcher and Dr James Howard of Imperial College and cardiologist Dr Rohin Francis. Presenter: James Gallagher Producer: Geraldine Fitzgerald