Finding out you have a serious medical condition can leave you reeling. These strategies from medical and lay experts will help you be in control as you navigate our complex health care system and get the best possible care.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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Folge vom 10.07.2019Take Control Of Your Care When You're Seriously Sick
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Folge vom 08.07.2019How To Get The Best From Your DoctorGoing to a doctor who puts you at ease can actually improve your health. We have six tips for finding a primary care doctor you click with — and how you can make the most out of that relationship.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
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Folge vom 28.06.2019Parents, Check Your Own Screen HabitsFrom distracted parenting to "sharenting," an honest look at our own use of electronic media can make us into more skillful parents and better role models.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
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Folge vom 26.06.2019The Darker Side Of Screen TimeEmotional outbursts. Lost sleep. These are signs that your kids are spending too much time with digital devices. Here's what you can do about it.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy