It took ABC journalist Grace Jennings-Edquist being admitted to hospital with her four-month-old baby before she realised that her perfectionist, people-pleasing tendencies were making her ill. Her light bulb moment prompted her to write The Yes Woman, a book about why women are more likely to shoulder more than they should and how to say no when the impact of yes becomes too much.

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Life Matters - Full program podcast Folgen
Life Matters is your guide to contemporary Australian life. Be part of rich conversations on relationships, family, parenting, education, work, health and consumer issues.
Folgen von Life Matters - Full program podcast
249 Folgen
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Folge vom 06.09.2021How to say no to damaging, people-pleasing tendencies
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Folge vom 03.09.2021Lockdowns lead to an edible gardening boom, and a noisy air-con unit turns neighbours frostyAs Spring hits and millions of Australians turn their attention to their gardens, Life Matters explores the latest craze in growing your own produce. Turns out, Australia has a long history of turning to gardening in times of crisis. The Too Hard Basket tackles a neighbour’s noisy air-conditioner.
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Folge vom 02.09.2021Tackling financial inequality and The 530 ClubA discussion about class and poverty in Australia, recorded at the Yarra Valley Writers Festival with Rick Morton, Dennis Glover and Glyn Davis. Plus how early risers are kicking goals at 5.30am.
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Folge vom 01.09.2021Family court merger and Indigenous literacyThe merger of the Federal Circuit Court and Family Court of Australia will take effect today, with hopes that it will cut costs and wait times for resolving matters. So how might these changes play out in reality? Plus how adopting the philosophy of stoicism can make your world better, and preserving Indigenous stories in children's books.