Short Wave Folgen

The water advice is everywhere - how much to drink (8 cups a day - really?), what to drink, when to drink, and all its benefits. On this episode we produced with our colleagues at Life Kit, hosts Aaron Scott and Emily Kwong take some cherished hydration beliefs and get to the reality behind the science of hydration and the actual best ways to quench our thirst.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Nearly a decade ago, Karen Douthitt and her sisters June Ward and Susie Gilliam set out to learn why Alzheimer's disease was affecting so many of their family members. Since then, each sister has found out whether she carries a rare gene mutation that makes Alzheimer's inescapable. Jon Hamilton talks to Emily about the sisters and how all three have found ways to help scientists trying to develop treatments for the disease. Thoughts or comments? Get in touch — we're on Twitter @NPRShortWave and on email at shortwave@npr.org.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Last week, Lauren Sommer talked with Short Wave about the dangerous combination of heat and humidity in the era of climate change and how the heat index can sometimes miss the mark in warning people how hot it will feel. That reminded us of producer Thomas Lu's conversation about relative humidity with Maddie Sofia. He digs into why some meteorologists say it's important to pay attention to dew point temperature and how moisture in the air and temperature influence the way our body "feels" when we're outside. (Encore)Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy