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Former England ruby captain Lewis Moody recently revealed he had been diagnosed with Motor Neurone Disease (MND), and our conversations give an insight into how lives can be overturned by this muscle wasting condition. Dr Mehboob in Canada was diagnosed five years ago and is now paralysed from the neck down. He is joined in conversation by his wife, Sophie, and Evy in Belgium, whose dad died last year 46 years after his diagnosis. MND is incurable. Over time, muscles weaken, affecting movement, speech eating and breathing. People over 50 are most likely to get the disease but there is evidence that elite athletes are also disproportionately affected. We bring together Narayana in India with James and Gillian in the UK, who were all diagnosed in their 30s, to share their experiences of living with the condition.

***This programme contains references to imprisonment, child abandonment and references to suicide which some listeners may find upsetting*** Since the 1950s, North Korea has been an authoritarian, isolationist state, and in practice there is no freedom of religion. Timothy Cho and his schoolteacher parents had learned to distrust and even fear Christianity. But the faith was going to play a significant role in Timothy’s life. At the age of nine, Timothy returned from school, to find that his parents had fled the country, leaving him behind. So, at the age of 17, he decided to follow them, but was captured by Chinese soldiers when he crossed the border and returned to prison in North Korea. Timothy made his second attempt at escape in the same year, and this time he was successful, arriving in the city of Shanghai with a group of other North Korean refugees. The group broke into the American school in Shanghai, thinking they would get asylum that way, but the school handed them over to the Chinese police. Back in prison, feeling hopeless and fearful, Timothy met a South Korean gangster, who taught him how to pray. Timothy made a deal with God, that if God gave him his freedom, he would dedicate his life to his faith.If you are If you are affected by anything you hear in this programme, it is important to talk to someone about it and get support. You can find help by visiting the Befrienders Worldwide website: befrienders.org

Off the coast of Java, Indonesia, lies G-Land, one of the world’s most legendary surf breaks, framed by a dense forest that was once home to the now-extinct Javan tiger. Alas Purwo (which literally means “Ancient Forest” or “First Forest” in Javanese) is considered one of the most mystical places in Java, with deep ties to Javanese spirituality and legend. Despite Java being one of the most crowded islands on Earth, this sacred jungle has remained largely untouched. In the 1970s, surfer Bobby Radiasa arrived from neighbouring Bali to visit American surfers who had set up a remote base there, hammocks and tree houses, what some say is the world’s first surf camp. He discovered both myth and magic in its waves. Also features an interview with Jim Banks, an Australian surfing legend known as a pioneer of big wave surfing and among the first group of surfers that arrived in Bali and later to G-land.