The Documentary Podcast Folgen

Can we learn to let go of negative thoughts that are bringing us down? Sometimes it can feel as if nothing in life is going the way it should and we judge ourselves for not doing better. Judy is from Thailand and lives in Japan. Her sister has to look after their elderly mother in Thailand alone and Judy is unhappy with herself for not having built a ‘successful’ career in Japan. She speaks to writer and teacher Gary Zukav. He suggests that, even though it sometimes doesn't feel like it, there might be a way to move beyond the control of these negative and damaging feelings.

The high stakes cat and mouse game between police and darknet drug dealers. Police in the UK say they are finally turning the tide on drug dealers selling on the darknet – a secretive part of the internet which has been described as like “online shopping for drugs.” The UK’s National Crime Agency says recent international takedowns of so called dark markets and arrests in multiple countries are a result of new techniques in cyber policing that is giving them the upper hand. However, BBC research suggests that police around the world have an uphill struggle on their hands as many dealers - known as vendors - have survived multiple market place collapses by operating across many different darknet sites. The programme explores the major role played by UK dealers in the global business which is estimated to be worth more than a billion dollars a year. The BBC’s cyber reporter Joe Tidy and BBC data journalist Alison Benjamin journey into this hidden world to speak to vendors and buyers and uncover secrets of the trade. Reporter: Joe Tidy Producer: Paul Grant Editor: Maggie Latham (Image: An ecstasy pill bought on the darknet, being tested at a lab in the UK. Credit: BBC)

In Zambia, smoking is on the rise. One woman wants to change that. BBC global health correspondent Tulip Mazumdar follows the story of Brenda Chitindi in her efforts to get tobacco control on the agenda. As tobacco production and consumption increase in Zambia, Brenda and others are campaigning for the introduction of a Tobacco Control Bill to the nation's legislature. It is a campaign they have been fighting for over a decade. With a new government elected in 2021, could this be the moment for change?