The trauma of war and displacement has a negative impact on the mental health of hundreds of thousands of refugees around the world. Australian researchers recently travelled to a large refugee camp in Bangladesh* where around 500,000 Rohingya people are living. The researchers found that sports and exercise programs make a huge difference to these refugees' physical and mental health, and to their well-being.
*There are around 900,000 Rohingya refugees now living in Bangladesh

Gesundheit, Wellness & Beauty
All In The Mind Folgen
All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.
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250 Folgen
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Folge vom 10.11.2019Refugees, sport, and mental health
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Folge vom 03.11.2019Untranslatable emotionsIn English there's no single word to describe an anxiety about how much aeroplane flight is damaging our environment. But in Swedish the word for this anxiety is 'flygskam'. And perhaps, having a word for this specific emotion may change the way we think about it Come on our tour of culture and language to explore some strange destinations and untranslatable emotions.
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Folge vom 27.10.2019Creating selves to surviveOur guest, Rhonda Macken, tells her remarkable story—a testament to the power of human creativity and resilience in the face of unimaginable childhood trauma. Rhonda created a complex jigsaw of multiple personalities as protection against her harsh reality. Now in her 70s, and after years of intense psychotherapy, she's fully integrated and enjoying the love of her family.
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Folge vom 20.10.2019Meditation for the collective goodIs an enlightened planet possible? Co-writers of a new film and book called The Portal say it is—through the power of collective meditation. They share personal stories of inspiring individuals who have come through adversity by reflecting inwards, using meditation. Hope for humankind may lie in the cumulative effect of individual meditation and whether mindfulness can promote empathy.