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Wissenschaft & TechnikGesundheit, Wellness & Beauty

All in the Mind

The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.

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Folgen von All in the Mind

307 Folgen
  • Folge vom 30.11.2021
    Stomach pains and eating disorders and post-Olympic blues.
    The risk of a teenager developing an eating disorder appears to increase if they had tummy pains in childhood, according to new research from the University of Oxford. Data from families in the Bristol area who took part in the Avon Longitudinal Study of Parents and Children helped to identify children who had abdominal pains as well as teenagers who went on to fast to lose weight aged 16. In the International Journal of Eating Disorders, Dr Kate Stein says there is an association between tummy pains aged 7 and 9 and an increased risk of developing anorexia. The paediatric psychiatrist believes that stomach pains or even normal gut sensations can lead a child to fear food, sometimes avoiding it altogether. Researchers in Sweden have created an online Cognitive Behavioural Therapy programme which Dr Stein hopes could be adapted and brought to the UK to help children who would otherwise have to wait a long time for support. Athletes coming back from competing can experience the slump that’s been called the post-Olympic Blues. Even gold medallists aren’t immune to feeling lost or depressed after they return home and some have been known to try to deal with their feelings by partying hard instead of seeking psychological support. New research carried out by bronze medal winning pole vaulter Holly Bradshaw has shown that athletes would rather talk to former-Olympians than sports psychologists about any difficulties they’ve been having. Co-author Karen Howells, a Senior Lecturer in Sport and Exercise Psychology at Cardiff Metropolitan University, was surprised that the athletes preferred to open up to a former Olympian – but says that experts like her could provide training and support to those mentors. Senior Lecturer in Mental Health at the Open University Mathijs Lucassen who's a co-author on the post-Olympic blues study likens the aftermath of a Games to the period after a wedding, following months of planning, emotional and financial investment. Mathijs also discusses with Claudia a study which looked at the impact that ready-prepared food kits can have on family meals in Australia and how sweet snacks might reduce our enjoyment of music.
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  • Folge vom 23.11.2021
    Depersonalisation disorder; Air pollution and mental health; Counter-messaging
    Depersonalisation disorder involves feeling completely disconnected from yourself or from reality. It’s among the most common yet under-recognised psychiatric conditions and as such is hard to diagnose. Joe Perkins whose new book Life on Autopilot charts his 14 year experience with the disorder, discusses his long journey on the road to formal diagnosis, the need for innovative treatments, and why this disorder is so little understood or discussed.City-wide air pollution has adverse effects on our heart and lungs, but there is now increasing evidence that air pollution isn’t great for our brain either. Recent research shows that adults exposed to high levels of traffic-related air pollution are more likely to experience anxiety and mild depression. But could it also contribute to the course and severity after the onset of more serious mental illness? Claudia Hammond meets Ioannis Bakolis of Kings College London who in the first study of its kind, has examined the extent to which air pollution exposure leads to a more severe course of illness in people experiencing first episodes of psychotic disorders.And Claudia’s studio guest Professor Daryl O’ Connor discusses a new study into an effective way to counter the way disinformation spreads unchecked, and how inserting a counter-message, just once, into a close replica of a deceptive rival’s message can undercut its persuasive effects.Producer Adrian WashbourneProduced in association with the Open University
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  • Folge vom 16.11.2021
    Persecutory delusions, engine idling and taxi driver brains
    Claudia Hammond talks to Daniel Freeman, a clinical psychologist at the University of Oxford about a trial into a new talking treatment for people experiencing persecutory delusions. Called the Feeling Safe programme, the trial has had positive results and has transformed the lives for many of those receiving it, including Joe, one of the trial participants. Claudia talks to Professor Catherine Loveday about the lives and work of psychiatrists Aaron T Beck and Professor Sir Michael Rutter who have both died. She also talks to social psychologist, Fanny Lalot about how different signs at a railway level crossing in Canterbury might influence drivers to turn their engines off while they're waiting for the barriers to lift. Also in the programme, Professor Catherine Loveday talks about a new study looking at how taxi drivers brains help us understand and improve navigational skills. Producer Pamela Rutherford
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  • Folge vom 09.11.2021
    Does working in the office boost well-being?
    Many people who were able to work from home have abandoned the office since the start of the pandemic, attending online meetings via social platforms while they balance their home and work lives. We hear from business psychologist Professor Binna Kandola about how his research revealed that although everyone's wellbeing has been affected by the pandemic, women have felt its negative effects most. He believes that this may be because being seen in their homes on Zoom meetings might have reinforced the stereotypical image of women as homemakers, eroding their role as breadwinners. We hear from Lizzie who started a new job at the beginning of lockdown. She's now met some of her colleagues and is enjoying the return to the office rather than working at her kitchen table. Catherine Steele who's an associate professor of psychology at the University of Leicester believes that meeting online falls short of "real-life" experiences - missing a lot of the informal communication which happens naturally in the office or coffee queue, where trust can be built. She says the return to work needs to be managed according to individual needs to get the best out of people. Glenn Dutcher is an experimental economist at the University of Ohio in the United States and his most recent work revealed that people working alone had more ideas than those working in teams of two - though fewer of their ideas were original. Christine Grant from the University of Coventry was studying homeworking long before the Covid pandemic when it was difficult to find people to take part in her research. She found that as well as upsides such as flexibility there were also downsides like working longer hours. As agile or hybrid working becomes more common she advises people to be aware of boundaries and take proper breaks from their office to avoid a "hybrid hangover". And Joe Devlin from University College London has done some research for the rail industry during lockdown on people's attitudes towards commuting. Surprisingly many enjoy the daily journey into the office which provides a "buffer" between home and work - especially if they strike up a conversation with strangers.
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