Hidden Brain Folgen

As you go about your day, you likely interact with family, friends and coworkers. These relationships can help you feel cared for and connected. But what if there’s a whole category of people in your life whose impact is overlooked? Today, in a favorite episode from our archives, psychologist Gillian Sandstrom reveals some simple ways to make your life a little more joyful and maybe even a little less lonely. Then, we talk with researcher Erica Bailey, who responds to listeners' questions about authenticity and how to reveal our true selves to the people around us.In this episode you'll learn: The sociological concept of "weak" and "strong" ties, and the important roles they play in our lives.How "weak ties" contribute to our happiness.How to talk to strangers — including how to start, maintain, and end a conversation.How to decrease feelings of loneliness and increase feelings of connectivity in your daily life.If you enjoyed today's conversation with Gillian Sandstrom, be sure to check out these other Hidden Brain episodes: You 2.0: The Gift of Other PeopleHow Others See You  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

When we head into a negotiation — whether we're asking for a raise or trying to get our spouse to do the dishes — our focus is usually on getting the other person to agree to our preferred outcome.  What we don't focus on are our own biases and blind spots. Behavioral scientist Max Bazerman studies the theory and practice of negotiation, and he says that paying attention to these biases can help us to craft better deals.Episode art by Masantocreative for Unsplash+ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

All of us want to "seen" by the people around us. We want to be recognized as unique individuals. Yet the experience of being seen in this way can be dispiritingly rare. This week, we kick off our "Relationships 2.0" series by talking with researcher Allison Pugh about the psychological benefits of what she calls "connective labor." She explains why this labor is often overlooked, and how to cultivate the superpower of making other people feel seen.  In this episode, you'll learn: *The definition of connective labor, and why this skill is like "engine grease" for our personal and professional relationships.*Why connective labor is vital to success in a surprisingly broad array of careers. *The gender stereotypes around connective labor, and why these stereotypes overlook the role that men play as connectors. *How connective labor affects our mental and physical health.*How connective labor by teachers may affect students' ability to learn. *How to slow down in interactions with other people and explore the emotional context behind their words. If you have a follow-up question for Allison Pugh after listening to this episode, and you’d be willing to share it with the Hidden Brain audience, please record a voice memo on your phone. Once you’ve done so, email it to us at ideas@hiddenbrain.org. Use the subject line “connection.” And thanks for listening!     Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.