Concentrating is hard. Concentrating during a pandemic is even harder. Some experts say the key to focusing isn't forcing yourself to work — but taking strategic breaks to let your mind and body wander.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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Folge vom 22.03.2021Why You Can't Force Focus
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Folge vom 18.03.2021How to deal with burnoutBurnout is common across the globe. In this episode, experts unpack the signs of burnout and how you can gain more control over your work and your life.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
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Folge vom 16.03.2021A First-Timer's Guide To Filing TaxesIs unemployment taxed? What about stimulus checks? The pandemic has changed a lot when it comes to filing taxes. In this episode, we break down the filing process and tackle common COVID-19-related tax questions with a CPA.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
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Folge vom 15.03.2021What You Can Do Once You're Vaccinated, According To The CDCIs an indoor visit between vaccinated friends safe? How about a hug with Grandma, even when young relatives haven't gotten their shots? The CDC released their guidelines for fully vaccinated people last week. Here's an explanation of what they advise, from NPR's Short Wave team.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy