Life Matters - Full program podcast Folgen

Is wearable tech leading to us "over monitoring" our own health? And a new book called Sweat charts the extraordinary history of human exercise from the Ancient Greeks through to Jane Fonda and beyond.

Former international cricketer for Australia, Alex Blackwell, helped put women's cricket on the map, and was the first female international cricketer to come out as gay. Plus we revisit a story about AFL and how community sport can provide solutions to racism and discrimination that might filter up, and effect real change at the elite level.

If you feel like you're still on the clock when you leave work, get some tips on how to set boundaries. Plus how to make a complaint via the Online Safety Act, and the best time for kids to learn to swim.