We spend so much of our lives looking at small screens, and it's really hard to avoid them in daily life. So how can we manage our use of these devices? Plus outdoor exercise in a safe body-positive space and conscious uncoupling with Katherine Woodward-Thomas in The Good Divorce.
Gesundheit, Wellness & Beauty
Life Matters - Full program podcast Folgen
Life Matters is your guide to contemporary Australian life. Be part of rich conversations on relationships, family, parenting, education, work, health and consumer issues.
Folgen von Life Matters - Full program podcast
248 Folgen
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Folge vom 17.01.2022Balancing your digital life and body positive hiking
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Folge vom 14.01.2022Volunteering benefits and managing a breakupStories about the benefits of volunteering, for individuals, and the community as a whole. Plus the science of relationship breakups and how to deal with them, from an accidental expert on the topic.
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Folge vom 13.01.202250 years of delivering babies and fishing with Clarke GayfordTrail-blazing obstetrician Caroline de Costa talks through the advances made during her career. Plus sustainable fishing with Clarke Gayford, television and radio host, and fiance of New Zealand Prime Minster Jacinda Ardern.
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Folge vom 12.01.2022Reclaim your life and overcome bad habitsAre past traumas holding you back from a happier life? Plus the history of life for First Nations people on 'The Flats' in Northern Victoria, and some evidence-based ways of forming healthy habits.