The Daily Folgen

The concept of having a “body clock” is a familiar one, but less widespread is the awareness that our body contains several biological clocks. Understanding their whims and functions may help us optimize our lives and lead to better overall health, according to scientists.Every physiological system is represented by a clock, from the liver to the lungs, and each one is synced “to the central clock in the brain like an orchestra section following its conductor,” writes Kim Tingley, a New York Times journalist who explored the effect this knowledge has on how conditions are treated, and spoke to scientists about how misalignment or deregulation of these clocks can have a profound effect on our health.Exploring the components that dictate our lives, and how they work together like the “gears in a mechanical watch,” Ms. Tingley builds a case for the importance of paying attention to all our circadian rhythms — and not just when it comes to monitoring our sleep.This story was written by Kim Tingley and recorded by Audm. To hear more audio stories from publications like The New York Times, download Audm for iPhone or Android. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app.

In kicking off the midterms, Joe Biden talked about American democracy as a shared value, enshrined in the country’s founding — a value that both Democrats and Republicans should join together in defending. But there is another possible view of this moment. One that is shared by two very different groups: the voters who propelled Biden to the presidency … and the conservative activists who are rejecting democracy altogether.“The Run-Up” is a new politics podcast from The New York Times. Leading up to the 2022 midterms, we’ll be sharing the latest episode here every Saturday. If you want to hear episodes when they first drop on Thursdays, follow “The Run-Up” wherever you get your podcasts, including on Apple, Spotify, Google, Stitcher and Amazon Music.    Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app.

Evangelicals make up about a quarter of the population in the United States and are part of the nation’s largest religious group. But lately the movement is in crisis.The biggest issue is church attendance. Many churches closed at the beginning of the coronavirus pandemic and struggled to reopen while congregations thinned.But a smaller audience isn’t the only problem: Pastors are quitting, or at least considering doing so. Guest: Ruth Graham is a national correspondent covering religion, faith and values for The New York Times.Background reading: Across the country, theologically conservative white evangelical churches that were once comfortably united are at odds over many of the same issues dividing the Republican Party and other institutions.For more information on today’s episode, visit nytimes.com/thedaily. Transcripts of each episode will be made available by the next workday.  Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app.