As mentioned in yesterday's program, here’s a taste of one of the Culture Dose sessions called 'Joy in everyday life'. Head to our program webapge for a brief meditative exercise with Katherine Boydell from the Black Dog Institute, then Access Programs Producer at the Art Gallery of NSW, Danielle Gullotta, guides the viewer through the painting.

Gesundheit, Wellness & Beauty
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All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.
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Folge vom 10.08.2020Podcast extra: Culture Dose views Flowers and Fruit
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Folge vom 09.08.2020Prescribing art for mental healthIn this time of social isolation, many of us have turned to getting creative...baking bread, picking up a paintbrush, or checking out online theatre performances and virtual gallery tours. Now there’s research on whether prescribing art could help with mental health conditions, such as depression. Take a dose of culture for your wellbeing.
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Folge vom 02.08.2020Seeing when you're blindCharles Bonnet Syndrome is sometimes called the ‘plaything of the brain’ for the blind and visually impaired. The syndrome isn’t associated with mental illness or dementia, yet people with it are able to ‘see’ things — like little wriggling children in pink and white pyjamas, or a goat riding on a bike through their lounge room.
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Folge vom 26.07.2020Kindness, and LongevityWe could never have guessed the impact that the Covid-19 pandemic would have on us. We’re all affected in different ways but the need to stay physically distant from one another has highlighted the importance of human connection, empathy, and kindness. We hear about the research showing that strong social networks will keep us living longer than any fitness tracker or superfood. And one man’s determination to promote kindness throughout the world after a family tragedy.