The holidays are extra stressful this year. Psychologist and author Andrea Bonior offers some tips, whether you're feeling stressed, angry, lonely or guilty.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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Folge vom 14.12.2020A Therapist's Advice For Getting Through Pandemic Holidays
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Folge vom 10.12.2020Helping Kids (And Parents) Cope During The COVID-19 PandemicKids and teens have had their lives upended by the COVID-19 pandemic. Here's what parents can do to help them stay positive and feel supported.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
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Folge vom 08.12.2020The Secret To Building Better PlaylistsSo you're planning the perfect candlelit evening — or the perfect road trip, or the perfect afternoon at home. Where do you start? A playlist, of course. NPR Music's Bobby Carter showed us how he crafts them.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
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Folge vom 03.12.2020Giving thoughtful holiday gifts, without breaking the bankHuman connection can seem out of reach this year, but there are still ways to show your loved ones that you care. Harper's Bazaar editor Tiffany Dodson joins Julia Furlan to talk about how to give better, more thoughtful gifts — while spending less.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy