The Wellness Cafe Folgen

Listen Before You Go Back to School !! ⋆?₊˚⊹♡ Everything you need to know to kick off the new school year feeling productive and inspired.Trin discusses how to romanticize the fall season, set up effective routines, and break bad habits that might hold you back. With practical tips on goal-setting and advice on making time for joy and self-care, this episode is all about embracing new beginnings with confidence. Get ready to start your best, most vision-board-worthy school year yet!Grab your green juice, snuggle up with a cozy blanket, and get ready to step into your vision-board-worthy life! Let’s make this school year the best one yet! Key Takeaways:Romanticize the Season: Fall is more than just a change in weather—it’s an opportunity to refresh your mindset and embrace new beginnings.Build a Routine You Love: Find a morning routine that sets a positive tone for your day and helps you stay focused and energized.Break Down Your Goals: Achieve your dreams step-by-step with actionable goals and a solid plan to guide you.Fix Those Habits: Identify and replace habits that hold you back, and cultivate new ones that support your growth.Trin's Youtubewatch the video version HEREJOIN OUR HGW GROUP CHATSUBMIT TO THE WELLNESS CAFE:- write in for the HGW hangout summer episodes!!!!- ASK TRIN!! advice session formFOLLOW TRIN:IG @trinitytondeleirTikTok @trinitytondeleirYoutube: trinity tondeleir

How Trin manifested Eras floor seats?!?! Trins gets real about what it takes to manifest your dream life — especially when it feels like you’re on a completely different frequency from everyone else. This episode dives into the reality of the wellness journey and how the solitude that comes with it can be your most powerful tool. Learn how to embrace those quiet moments, harness the power of visualization, and align your daily actions with your deepest desires. Plus, get inspired by a weekly challenge designed to kickstart your manifestation journeyTrin's Youtubewatch the video version HEREJOIN OUR HGW GROUP CHATSUBMIT TO THE WELLNESS CAFE:- write in for the HGW hangout summer episodes!!!!- ASK TRIN!! advice session formFOLLOW TRIN:IG @trinitytondeleirTikTok @trinitytondeleirYoutube: trinity tondeleir

In today's episode, we're diving deep into the art of summer self-care, celebrating every moment of sunshine and personal rejuvenation. Join Trin as she guides you through refreshing tips and insights to make this summer your most vibrant yet. Tune in to this episode for practical tips, heartfelt insights, and a reminder to embrace the sunshine while prioritizing yourself every step of the way.Join TWC as we celebrate the season of self-care and encourage you to prioritize your well-being, unapologetically. Because here at The Wellness Cafe, we believe in living a (well)thy life that aligns with your values and brings you true happiness.Trin's Youtubewatch the video version HEREJOIN OUR HGW GROUP CHATSUBMIT TO THE WELLNESS CAFE:- write in for the HGW hangout summer episodes!!!!- ASK TRIN!! advice session formFOLLOW TRIN:IG @trinitytondeleirTikTok @trinitytondeleirYoutube: trinity tondeleir