Hammer and Chisel Performance Podcast Folgen

Justin Harris is one of the most respected bodybuilding prep oaches in the industry. He is currently coaching Brandon Curry for the 2025 Arnold. Justin is the owner of Troponin Supplements, a fast rising company carrying some of the most well formulated products on the market. In this episode we discuss bodybuilding, the Xs and Os of high level dieting, championship work ethic, and more.Stay tuned for new releases of the podcast every Sunday and Tuesday. Available on Spotify and Youtube For 1:1 Comprehensive nutrition/training coaching, shoot me a DM on IG https://www.instagram.com/what_the_heck71?igsh=cW8wd2ZpY2hmdGto&utm_source=qr Check out my 12 week Powerbuilding program on train heroic https://trainheroic.co/12weekpowerbuildingprogram For the best supplements on the market, use code HECK at checkout at Troponin Supplements https://troponinsupplements.com/

In episode 10 of the Hammer and Chisel Performance Podcast, Jon Heck answers all questions sent into the Instagram Q&A. Question intake will take place on IG on Fridays, and answered two days later on Sundays. All questions related to training, nutrition, sports, coaching, business and more are covered. Stay tuned for new releases of the podcast every Sunday and Tuesday. Available on Spotify and Youtube For 1:1 Comprehensive nutrition/training coaching, shoot me a DM on IG https://www.instagram.com/what_the_heck71?igsh=cW8wd2ZpY2hmdGto&utm_source=qr Check out my 12 week Powerbuilding program on train heroic https://trainheroic.co/12weekpowerbuildingprogram For the best supplements on the market, use code HECK at checkout at Troponin Supplements https://troponinsupplements.com/

Joe Kenn aka Big House is an absolute legend in strength and conditioning. He has won Strength and Conditioning Coach of the Year in both the NFL and Division-1 college football. He is regarded as one of the greatest strength and conditioning coaches of all time in football. Since leaving the team setting, House now works in the private sector and has served as a strength coach in competitive strongman to none other than Brian Shaw.In this episode, we discuss the state of NFL and collegiate strength and conditioning, talk X’s and O’s of training in general, particularly for high level football.Stay tuned for new releases of the podcast every Sunday and Tuesday. Available on Spotify and Youtube For 1:1 Comprehensive nutrition/training coaching, shoot me a DM on IG https://www.instagram.com/what_the_heck71?igsh=cW8wd2ZpY2hmdGto&utm_source=qr Check out my 12 week Powerbuilding program on train heroic https://trainheroic.co/12weekpowerbuildingprogram For the best supplements on the market, use code HECK at checkout at Troponin Supplements https://troponinsupplements.com/