Paul Barnett is an IFBB Pro bodybuilder in the Masters division, and a popular coach and source of information in the bodybuilding world. Paul has a widely followed Youtube channel and podcast in this space and is a highly knowledgeable source of information on PEDs and nutrition. In this episode, we dive into PEDs and cover anabolic steroids, insulin and human growth hormone. We go over these major categories of PEDs, covering their origins, applications, how they work, what they do, side effects, and more.Stay tuned for new releases of the podcast every Sunday and Tuesday. Available on Spotify and Youtube For 1:1 Comprehensive nutrition/training coaching, shoot me a DM on IG https://www.instagram.com/what_the_heck71?igsh=cW8wd2ZpY2hmdGto&utm_source=qr Visit my website for programs, ebooks, and my coaching serviceshttps://hammerchiselperformance.com/Check out my 12 week Powerbuilding program on train heroic https://trainheroic.co/12weekpowerbuildingprogram For the best supplements on the market, use code HECK at checkout at Troponin Supplements https://troponinsupplements.com/

Gesundheit, Wellness & Beauty
Hammer and Chisel Performance Podcast Folgen
My name is Jon Heck, and I am a strength and conditioning coach and nutritionist. I am a former strength coach from Division-1 college football and the NFL. I now ruin my coaching business Hammer and Chisel Performance full time, working with all walks of life on nutrition and training. With a background in powerlifting, bodybuilding, strongman, football and coaching in different fields, I will be bringing on a wide variety of guest from all of these realms of the world of performance and the fitness industry to talk all things coaching, nutrition, training, business, and more.
Folgen von Hammer and Chisel Performance Podcast
47 Folgen
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Folge vom 13.05.2025Ep.27: Paul Barnett, PED Discussion
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Folge vom 06.05.2025Ep.26: Jesus Olivares, Strongest Powerlifter on EarthJesus Olivares is the strongest powerlifter in the world. AND he is a drug free lifetime natural lifter. Jesus competes in the IPF, the strictest powerlifting federation in the world and nonetheless he has still taken the title of the strongest raw powerlifter across any federation, both drug tested and non drug tested. This was a great conversation with one of the great phenoms of strength this world has ever seen.Stay tuned for new releases of the podcast every Sunday and Tuesday. Available on Spotify and Youtube For 1:1 Comprehensive nutrition/training coaching, shoot me a DM on IG https://www.instagram.com/what_the_heck71?igsh=cW8wd2ZpY2hmdGto&utm_source=qr Visit my website for programs, ebooks, and my coaching serviceshttps://hammerchiselperformance.com/Check out my 12 week Powerbuilding program on train heroic https://trainheroic.co/12weekpowerbuildingprogram For the best supplements on the market, use code HECK at checkout at Troponin Supplements https://troponinsupplements.com/
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Folge vom 29.04.2025Ep. 25: Lucas Hatton, Pro StrongmanLucas Hatton is one of the hottest names in pro strongman. After taking a 2nd place finish at the Arnold Pro in March, among a series of other massive podium finishes in the last 2 years, Lucas is in the midst of preparing for his first appearance at World's Strongest Man in May. In this episode, we dive into the politics in the sport of strongman, thoughts on the various big competitions, Lucas' training and huge rise in the sport.Stay tuned for new releases of the podcast every Sunday and Tuesday. Available on Spotify and Youtube For 1:1 Comprehensive nutrition/training coaching, shoot me a DM on IG https://www.instagram.com/what_the_heck71?igsh=cW8wd2ZpY2hmdGto&utm_source=qr Visit my website for programs, ebooks, and my coaching serviceshttps://hammerchiselperformance.com/Check out my 12 week Powerbuilding program on train heroic https://trainheroic.co/12weekpowerbuildingprogram For the best supplements on the market, use code HECK at checkout at Troponin Supplements https://troponinsupplements.com/
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Folge vom 22.04.2025Ep. 24: Steve TrippSteve Tripp is a massive viking of a human being. An accomplished strongman competitor, powerlifter, coach, and gym owner. In this episode, we go into an in depth conversation on training. Programming, different methodologies and strategies, different approaches and more. This is a great episode for lifters, coaches, and anyone interested in programing for strength. If you are ever in the Boston or Rhode Island area, check out Steve's badass gym The Top Strength Project.Stay tuned for new releases of the podcast every Sunday and Tuesday. Available on Spotify and Youtube For 1:1 Comprehensive nutrition/training coaching, shoot me a DM on IG https://www.instagram.com/what_the_heck71?igsh=cW8wd2ZpY2hmdGto&utm_source=qr Visit my website for programs, ebooks, and my coaching serviceshttps://hammerchiselperformance.com/Check out my 12 week Powerbuilding program on train heroic https://trainheroic.co/12weekpowerbuildingprogram For the best supplements on the market, use code HECK at checkout at Troponin Supplements https://troponinsupplements.com/