Stuck between two conflicting desires and can't seem to move forward? Psychotherapist Satya Doyle Byock shares an exercise called "My Two Conflicting Selves" to help people find a compromise. (This episode originally ran in October 17, 2022).See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Support public media by joining NPR+ at plus.npr.org. You’ll get perks for over 25 NPR podcasts, including sponsor-free listening and helpful curated playlists by topic for Life Kit.
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Folge vom 13.03.2023Braving the 'quarterlife' crisis
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Folge vom 11.03.2023Finding joy in the face of sorrowPoet Ross Gay knows a thing or two about finding joy in life's most difficult moments. He talks with It's Been a Minute host Brittany Luse about his new book of essays, "Inciting Joy" — which covers the complexity of joy, the beauty of grace, and meaning in life.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy
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Folge vom 09.03.2023So you want to be a mentorIn this episode, we talk about who can be a mentor, how to structure the relationship, and how to have tricky conversations with your mentees. Also, how to make sure it's not a one-sided relationship.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy
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Folge vom 07.03.2023The truth about caffeineAre you drinking too much coffee? A gastroenterologist and a caffeine researcher share surprising insights about the psychoactive drug. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy