Research shows that suicide is preventable. And while surveys have shown that Americans know this, they might not know how to help someone who may be at risk.It's National Suicide Prevention Month, and we're looking at ways you can help if you know someone who is struggling.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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Folge vom 28.09.2021How You Can Help Someone At Risk Of Suicide
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Folge vom 27.09.2021How Reading Aloud Can Help You Bond With Your KidsReading at school is one thing, but reading at home is important too. Though with busy schedules filled with after school activities, homework and lots of tech at kids' fingertips, it's not always easy to convince kids that reading isn't a chore. In this episode, Diana Opong helps us discover that there is so much joy — and value — to be found in reading aloud as a family.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
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Folge vom 23.09.2021Is It Laziness, Or A Sign You Need To Slow Down?We don't question whether our pets, friends or family have earned their right to exist, so why do we sometimes think about our own lives in those terms? What we learn about the value of productivity and the negative connotation of "laziness" is part of the problem, says social psychologist Devon Price.In this episode, Price, author of Laziness Does Not Exist, shares tips for rethinking the concept of laziness and how feeling "lazy" is actually a useful signal from our bodies and our deepest selves.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
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Folge vom 21.09.2021How To Stop Getting Interrupted At WorkGetting interrupted. Getting ideas stolen. Being talked over and ignored in meetings. This happens to women, people of color and marginalized workers a LOT.So what should you do when you get interrupted or talked over or have an idea stolen in a meeting? In this episode, Stacey Vanek Smith, author of the new book Machiavelli For Women, goes over four ways to be heard in the workplace.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy