Safety experts explain how to prevent harm in nightlife settings like bars and clubs. That includes how to project an air of confidence with your body language — and how to effectively say "no." See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Support public media by joining NPR+ at plus.npr.org. You’ll get perks for over 25 NPR podcasts, including sponsor-free listening and helpful curated playlists by topic for Life Kit.
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Folge vom 31.10.2022How to stay safe during a night out
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Folge vom 27.10.2022How to throw a clever theme partyParty planning experts say to send out invites at least 6 weeks in advance. That can give guests ample time to mark their social calendars — and prepare for the big bash. Read on for more tips.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy
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Folge vom 25.10.2022How to wake up early, even if you're a night owlWaking up at dawn with the bakers and the baristas may not be for everyone — especially night owls. Whether you have to wake up early or you'd like to become more of a morning lark, here are a few habits that can help you set yourself up for success at that first alarm. (This episode originally ran in November 2021.)See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy
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Folge vom 24.10.2022Student loan forgiveness Q&ALife Kit teams up with NPR Education to answer some common questions about student loan relief, including: What's the application process like? What loans qualify for debt relief? What if you have multiple loans?See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy